My background in Pilates Education began with The PhysicalMind Institute NYC, continuing education with Polestar and I am also a Pilates Method Alliance (PMA) Certified Trainer.

Some come for fitness; some for injury rehabilitation; most come to "prevent "injury so they can continue to do what they love  most.  I work with physical therapists and doctors for all rehab clientele achieving healthy range of motion, maximum flexibility and pain-free living.  "I have successfully worked with many types of injuries and patients of varying ages. Please see the services page for more information.

I have been teaching and a student of Pilates for more than 15 years.   After living in Hawaii then Seattle "we" moved to beautiful Park City, UT  for "quality of life"  with my outdoor loving husband and our dogs. I consider myself and athletic trainer but most of all I'd like to think of myself as a lifestyle changer.  For many who come to me, it starts as fitness session, my goal is to have you leave thinking differently about how you move in your daily life and activities, from walking the dogs to mountain biking or skiing.